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YOU CAN FIND US AT:
MasterChef Live, STAND FM15, Olympia, London, 12-14 November and the BBC Good Food Show Birmingham, STAND B52, 24-28 November 2010
If you wish to place an order with us (including bespoke hampers) and collect it from Borough Market on a Saturday, you can either email your order through to us or call us on 0870 330 2879. Couldn't be simpler! We'll also email you back to confirm your order.
Sea Salad (dried) Raw (50g)
Containing Wakame (Undaria Pinnatifida), Nori (Porphyra Purpurea) and Sea Lettuce (Ulva Rigida).
It is tasty eaten raw in fish dishes and tossed in salads. When boiled it is the perfect ingredient for soups, creams, hotpots, croquettes and pies. To enhance its flavour, lightly bake it in the oven. Delicious with rice dishes, pasta or cereals.
Wakame, Nori, Sea Lettuce Seaweed
Soak for 10 minutes in slightly salted water. Can be added directly to boiling water. Should not be cooked for longer than 15 minutes.
Sea vegetables generally, and in particular these 3 species, are low-calorie foods rich in proteins, fibre, vitamins and minerals.
50g
We recommend 5-10g of dried seaweed per person.
Store in a dry, dark place.
£5.45
